Acro | Prehab | Handstands | Breathwork

Let's book you in for a private!

Ladybase

Hi Mover!

Elevate your practice with a personalized, one-on-one session designed to break through barriers and breathe new life into your routine. Whether you're craving alignment coaching for your handstand, or want to achieve the the flexibility you've been dreaming of, or the exhilaration of acro, this private(s) session is your ticket to progress.

Expect a deep dive into precise anatomical positions, engagement techniques, and expert cues tailored to your unique needs. Together, we'll craft a concise plan targeting your specific goals.

Recognizing that everyone has their unique limitations, these private sessions provide an invaluable external perspective, propelling your growth towards success and rapid achievement.

Invest in your journey of self-improvement by committing to one of the packages. It's through these dedicated sessions that your skills will not only be refined but catapult you towards your goals. 

Book your package today!

​Melanie@ladybase.ca